Natural News editor Mike Adams has compiled statements from health experts on the
benefits of green tea in relation to breast cancer.
He encourages people to spread this information:
"Feel free to use these quotes with proper credit to both the original book author and NaturalNews.com for publishing this unique compilation. You may also be interested in purchasing the full books quoted below (Amazon.com links are provided)."
I have reprinted this list with appreciation to Mike Adams for going to the effort to make this important collection of quotes.
[QUOTE]
Green tea is the most popular tea in China and Japan, where the lowest breast cancer rates are found. There are many health-promoting properties to green tea, and thousands of published studies verifying its benefits.
Tea is generally high in antioxidants, but green is highest. Green tea is the least processed of all teas (green tea leaves are simply steamed). Oolong tea has some antioxidant effect, but lower levels than green tea, and black tea has the lowest levels of the three.
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Consumption of
green tea was closely associated with decreased numbers of axillary
lymph node metastases among premenopausal
patients with stages I and II
breast cancer. They also found that increased
consumption of
green tea was correlated with decreased recurrence of stages I and II
breast cancer.
The researchers concluded, "Our
results indicate that increased consumption of
green tea prior to clinical cancer onset is significantly associated with improved prognosis of stage I and II
breast cancer."
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In a study published in 1998, Japanese researchers investigated the effects of
drinking green tea on the progression of
breast cancer. The study involved 472 patients with stage I, II, and III
breast cancer. The results showed that increased consumption of
green tea was linked to a decrease in the spread of
breast cancer in premenopausal
women.
In a follow-up study, the researchers found that increased consumption of
green tea was correlated with decreased recurrence of stage I and II
breast cancer.
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...women who regularly drank black tea, on the other hand, didn't have a reduction in their
breast cancer risk. The good news is that this study revealed that you don't need to drink buckets full of
green tea to benefit from it. The best
green tea comes from the Shizuoka area in Japan; it grows organically and has no additives.
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The consumption of
green tea was investigated in a case control study for
breast cancer in Japanese women.
In stage I and II
breast cancer, increased consumption of
green tea was closely associated with decreased numbers of metastasized axillary lymph nodes among premenopausal patients and increased expression of PgR and ER among postmenopausal women.
Long-term consumption of
green tea (>5 cups daily) prior to clinical cancer onset was associated with significantly lower recurrence in stage I and II
breast cancer.
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PDR for Herbal Medicines, Fourth Edition by Thomson Healthcare, Inc.
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CLA, the nutrient we use to help control
leptin, made its claim to fame by reducing the risk for
breast cancer. Numerous
studies confirm its ability to stop
breast cancer cells. Women with higher CLA in their
blood have an inverse likelihood of
breast cancer.
CLA works by knocking out excessive activation of NF kappaB in breast-cancer cells.
Green tea is a
natural option to reduce both TNFa and NF kappaB.
Green tea modulates, in a positive manner, genetic signals that otherwise lead to an excess production of NF kappaB in breast-cancer cells.
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Cancer Preventative Effects: The results of a case control study for
breast cancer in Japanese women suggest that increased consumption of
green tea prior to clinical cancer onset is associated with improved prognosis in stage I and II breast cancer; this may be related to the modifying effects of
green tea on the clinical characteristics of the cancer (Nakachi et al, 1998).
The consumption of
green tea was investigated in a case control study on the risk of digestive tract cancers (esophagus,
stomach, colon, and rectal).
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PDR for Herbal Medicines, Fourth Edition by Thomson Healthcare, Inc.
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Available on Amazon.com
Green tea consumption has also been associated with a better outcome in some with
breast cancer. Higher intakes of
green tea (mean: 8 cups/day), compared with lower intakes (mean: 2 cups/day), are associated with a significantly reduced recurrence rate and a longer disease-free period, particularly among premenopausal women with histologically classified stage I and II
breast cancer. Stage III cancer patients did not appear to benefit from
green tea consumption.
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PDR for Nutritional Supplements by Sheldon Saul Hendler and David Rorvik
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Epidemiologists suggested a link between
green tea and a lower risk of
breast cancer after noticing that the risk of
breast cancer in Japanese women who moved to the United States and adopted an American
diet quickly rose from the very low risk for women in Japan to the much higher risk of an average American woman.
It seems to follow that American women could lower their chances of becoming
breast cancer statistics by emulating Japanese women and including
green tea in their diets.
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The Green Tea Book by Lester A. Mitscher and Victoria Toews
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Citing numerous studies on the relationship between diet and
breast cancer, a review article makes the following observations: Consumption of whole wheat and
soybeans may reduce the risk of
breast cancer due to their each containing estrogen-reducing substances. Low-fat and high-fiber diets may also reduce the risks.
Additional plant
foods believed to decrease the risk include orange oil,
onions, garlic,
green tea, and cruciferous vegetables.
-
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One study looked at 472 women in various stages of
breast cancer (labeled 1, II, or III, depending on how far the cancer had progressed). Increased green-tea consumption was associated with a decreased risk of lymph node metastasis in premenopausal women with stages I and II cancer.
The researchers also found that if women with these stages of
breast cancer consumed 5 cups a day of
green tea on a long-term basis, they were more likely to be in remission 6 months later when the follow-up study was done.
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In test tube studies,
green tea shut down the tumor promoters involved in
breast cancer.
Green tea inhibits the formation of cancer-causing agents in the stomach, including nitrosamines. The anti-cancer properties of
green tea include:
* Immune stimulant.
* Inhibits platelet adhesion, and possibly metastasis.
* Antioxidant which protects immune cells for a higher tumor kill rate while protecting the valuable prostaglandin PGE-1.
* Inhibits metastasis.
* Inhibits the breakdown of connective tissue via collagenase, which is the primary mechanism for the spreading of cancer cells.
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Beating Cancer with Nutrition by Patrick Quillin, PhD,RD,CNS
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In another study,
green tea consumption appeared to decrease some of the mutagenic effects of smoking.
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Ordinary black or
green tea, drunk in ordinary amounts, checks the initiation, promotion, and growth of
breast cancer (and eight other
cancers including lung and liver). Every cup of tea contains antimutagenic, anti-cancer tannins (green tea has twice the tannins of black) and antioxidant, anti-cancer
polyphenols (especially epigallocatechin gallate).
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Breast Cancer? Breast Health! The Wise Woman Way by Susun S. Weed
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When a person at high risk for
breast cancer eliminates cancer-causing
chemicals from her foods and home environment, and she adds garlic,
broccoli,
green tea, trace
minerals, vitamin D, fish oils and shifts to a plant-based diet, her "high risk"
breast cancer never emerges. Why? Because it can't. She's following an anti-cancer lifestyle. She'll never express
breast cancer, even if her mother did.
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Out of every 100 women who might get
breast cancer, 50 of them can avoid
breast cancer by simply getting adequate levels of vitamin D in their
body, and that's available free of charge through sensible exposure to natural sunlight, which produces vitamin D. This vitamin, all by itself, reduces relative cancer risk by 50 percent, which is better than any prescription
drug that has ever been invented by any drug company in the world. Combine that with
green tea, and your
prevention of
breast cancer gets even stronger.
-
Natural Health Solutions by Mike Adams
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Available on Amazon.com
There's good news for women who regularly drink
green tea. Five or more cups a day could mean you have a better chance of surviving
breast cancer.
In addition, if your doctor discovers the cancer in an early stage, it's less likely to spread to lymph nodes. More than eight cups a day, for postmenopausal women, might mean even extra
protection. Overall,
green tea drinkers are more likely to have types of cancer that respond to medical
treatment, and are less likely to get cancer again than other women.
-
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People in Japan and
Iceland have low rates of both goiter and
breast cancer. In fact,
breast cancer is almost nonexistent in Japanese women. Colon cancer rates in Japan are also low.
Breast cancer has been linked to iodine deficiency, and the soil in both Japan and Iceland is rich in both iodine and selenium.
Japanese people also consume large amounts of fish,
vegetables, and
green tea, which may be a factor. The Cancer Control Convention in Japan has reported that germanium may be important in the prevention and cure of cancer.
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Green tea extract, which contains catechins and
flavonoids, may be protective against estrogen-dominant
breast cancer.
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Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements by Phyllis A. Balch, CNC
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Fibrocystic breast
disease does increase the risk of
breast cancer, it may be to her advantage to increase her intake of the cancer-fighting polyphenols found in
green tea.
Pregnant women should steer clear of all sources of
caffeine, and, if possible, even avoid caffeine a few weeks before conception augmented with one of several antioxidants. All of the antioxidants improved the survival rates of these
animals through the thirty-six weeks of the study of the
rats that developed
breast cancer tumors, the rats in the
green tea group had fewer and smaller tumors.
-
The Green Tea Book by Lester A. Mitscher and Victoria Toews
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Green tea is linked to maintaining strong bones, reducing the risk of
breast cancer, and sustaining young-looking skin. However, pregnant women and women whose premenstrual syndrome or fibrocystic breast disease worsens after caffeine ingestion will want to choose decaffeinated varieties of
green tea or caffeine-free
green tea supplements.
-
The Green Tea Book by Lester A. Mitscher and Victoria Toews
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Even five cups of
green tea a day has been shown to delay the onset of
breast cancer. Researchers now suggest
green tea, by virtue of its ability to inhibit TNF, could be used before the onset of cancer as well as during and after conventional cancer treatment. [J Cancer Res Clinical Oncology 125: 589-97, 1999] Green tea extracts (0.1%) added to drinking
water of animals has been shown to block TNF production in animals. N-acetyl cysteine (NAC), a sulfur-based amino acid sold in
health food stores, has been shown to reduce TNF.
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Substances that have shown promise in preventing or delaying the development of
breast cancer in recent studies include alpha-linolenic acid; genistein, an estrogenic component of
soy; a new vitamin D3 analog; iscador, a mistletoe (Viscum album) extract; and epigallocatechin gallate (
EGCG), a substance found in
green tea. Researchers have found a strong inverse association between
breast cancer deaths and
fish oil; in one study, fish
oil supplemented with ferric citrate proved to significantly protect mice against the spread of tumors.
-
The Woman's Encyclopedia of Natural Healing by Dr. Gary Null
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One Harvard Medical School study that examined estrogen-dependent human
breast cancer progression in female mice found that the combination of soy phytochemical concentrate with
green tea synergistically reduced breast
tumor growth by 72 percent, whereas the concentrate alone reduced tumor growth by 23 percent and tea alone by 56 percent.
Green tea proved to be more potent than black in anti-breast tumor activity.
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Concerning breast cancer: In vitro studies show that
green tea extracts inhibit the growth of mammary cancer cell lines. Their primary mode of action is to inhibit the interaction of tumor promoters, hormones, and growth factors with their receptors: a kind of sealing-off effect. This effect would account for the reversible growth arrest noted in the in vitro studies. The primary clinical application for
green tea is in the prevention of cancer.
-
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We suggest that a person with
breast cancer take 5 capsules of 350-mg lightly caffeinated
green tea extract 3 times a day with each meal. Each capsule should provide at least 100 mg of EGCG. It may be desirable to take a decaffeinated version of
green tea extract in the evening so the caffeine does not interfere with sleep.
Those sensitive to caffeine may also use this decaffeinated form. However, there are benefits to obtaining some caffeine. Studies show that caffeine potentiates the anticancer effects of tea polyphenols, including the critical EGCG.
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Disease Prevention and Treatment by The Life Extension Editorial Staff
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The polyphenols in
green tea occupy many of the sites on the exteriors of cells that otherwise would receive
estrogen. This keeps the cells from receiving estrogen, reducing the effects of estrogen on the body. This stops estrogen from stimulating growth of cells in breast, ovarian, and uterine cancer. A number of animal studies have shown that the polyphenols in
green tea may offer significant protection against cancers of the pancreas,
colon, stomach, lung, and small intestine.
-
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In one study of women with
breast cancer who were undergoing
chemotherapy, half the patients were given a preparation of mistletoe, while half were given a
placebo. After the fourth round of chemo, those getting mistletoe had three times as many white blood cells as the control group (3,000 count vs. 1,000 count). The Journal of the National Cancer Institute reported that polyphenals from
green tea induced cell death in carcinoma cells in vitro. An extract of green algae showed a "pronounced antitumor effect" in mice.
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Quercetin was found to have this antiestrogenic activity by inhibiting
breast cancer cells in a test tube. In a double-blind trial, 67% of people taking
quercetin had an improvement of prostatitis
symptoms, compared with a 20% tesponse rate in the placebo group. Where is it found? Quercetin can be found in onions, apples,
green tea, and black tea. Smaller amounts are found in leafy green vegetables and beans.
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The herbal
treatments listed here cannot
cure breast cancer, but they can help to reduce symptoms associated with the disease and its treatment. Astragalus is very helpful before and during chemotherapy. It is known to help stabilize the white blood cell count and improve energy. Take 250 to 500 milligrams twice a day, in morning and afternoon. Ginger root tea is excellent for helping to minimize nausea associated with chemotherapy. Take a cup of
ginger tea two to three times daily, as needed.
Green tea has antioxidant properties and protects cells.
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If I were fighting
breast cancer, for example, I would take
green tea supplements. Superfoods are also an excellent idea if there are no specific health issues you are battling. Give these about 20 to 30 minutes to be digested and start circulating through the blood. Take the
niacin in order to activate the niacin flush. I strongly advise that you start with a very small dose to experience a niacin flush. A small dose would be something like 25 to 50 mg. You don't want to overdo the flush because it can be quite annoying if you're tingling and itching like crazy for 30 minutes.
-
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Landmark studies have discovered that
cruciferous vegetables are a formidable dietary deterrent to
breast cancer, and offer protection against colon and lung cancer as well. Crucifers possess at least three compounds that are likely to be cancer suppressing. One of the most striking substances is the indole-3-carbinol, which powerfully boosts the estrogen C-2 pathway.
Green tea and licorice root have also been shown to favor the cancer-zapping C-2 pathway. Certain plant chemicals may forcibly stifle cancer by altering hormone metabolism.
-
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Examples are the cancer-fighting indoles present in the
cabbage family vegetables like Brussels sprouts and kale; natural phyto-estrogens in soybeans and other legumes, which prevent
breast cancer in women and prostate cancer in men; and polyphenols found in
berries and
green tea, which may combat heart disease as well as cancer. Carotenoids, which rev up the detoxification pathways that prevent cancers, are found in most
fruits and vegetables, including parsley, carrots, citrus fruits, broccoli, cabbage, cucumbers, squash, yams, tomatoes, eggplant, peppers, soy products, and berries.
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It is the EGCG fraction of green tea that makes it a potentially effective adjunct
therapy in the treatment of
breast cancer. In vivo studies have shown
green tea extracts to have the following actions on human
cancer cells (Jung et al. 2001b): Inhibition of tumor growth by 58%, Inhibition of activation of nucleat factor-kappa beta (Muraoka et al. 2002), Inhibition of microvessel density by 30%, Inhibition of tumor-cell proliferation by 27%
-
Disease Prevention and Treatment by The Life Extension Editorial Staff
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There is no mortal danger when
breast cancer remains within the breast. Certain hyaluronidase inhibitors completely block hyaluronidase and angiogenesis (new blood vessel formation). A report in the Proceedings of the National Academy of Sciences says "a number of hyaluronidase inhibitors are readily available." [Proceedings National Academy Sciences 93: 7832-37, 1996]
For example, a very low dose of
green tea bioflavonoids provided in drinking water has been shown to prevent the growth and spread of colon cancer in rodents.
-
You Don't Have to be Afraid of Cancer Anymore by Bill Sardi
-
Available on Amazon.com
A new study on turmeric administered in the diet or applied topically has shown a significant chemoprotective effect on oral precancerous lesions. In addition, another study involving the chemopreventive effects of curcumin derived from turmeric along with epigallocatechin-3-gallate (EGCG) from
green tea has shown that the combination of these naturally occurring botanical constituents demonstrates synergistic interaction in inhibiting growth of squamous cell carcinoma.
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Herbal Medicine, Healing and Cancer: A Comprehensive Program for Prevention and Treatment by Donald R. Yance, j r.,C.N., M.H., A.H.G., with Arlene Valentine
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